Upcoming events
Spring Equinox by the Sea
🌿 SPRING EQUINOX BY THE SEA 🌊
Welcome Spring with Intention and Balance
✨ The equinox symbolizes balance, renewal, and new beginnings ✨
📅 Saturday, March 22
⏳ 5:30 PM - 7:30 PM (Sunset Gathering)
📍 On the Beach in Half Moon Bay (Location Details Upon Registration)
Awaken Your Senses | Restore Balance | Embrace New Beginnings
Join us as we celebrate the Spring Equinox with an immersive beach experience. Feel the cool ocean water, the softness of the sand beneath your feet, and the shifting energy of the season as we engage in:
🔹 Guided Nature Connection & Sensory Awareness
🔹 Intentional Beach Walk & Reflection
🔹 20-30 Minute Sound Healing Journey
🔹 Community, Presence & Renewal
🌊 Tune into the natural elements and welcome the new season with presence and intention.
Barefoot encouraged. No experience needed.
✨ Limited spots available! RSVP now to reserve your space.
Bring extra layers of clothing to ensure a comfortable experience as the temperature drops.
Children are welcome who are able to quietly observe their surroundings.
What should you bring?:
🧣Layers of clothing 🧢Sun protection 🧘🏻♀️A ground blanket to sit on 📔A journal and pen/colored pencils/etc to write or draw your reflections 🎨 ✨ An open mind
Spring Equinox Forest Bathing & Sound Healing
Welcome the Longer Days & Warmer Nights! 🌸
Guided by Shannon and Angela.
Celebrate the Spring Equinox under the glow of the Full Moon with a soul-nourishing evening of forest bathing, soothing sound bowls, and space for reflection and renewal.
We’ll begin by grounding our energy with gentle movement and a slow, mindful walk through nature. As the sun sets and the full moon rises over the bay, we’ll settle into an open-eyed, five-senses meditation, deepening our connection to the season’s renewal.
Afterward, take a moment to reflect and journal any insights before closing the evening with a deeply restorative sound bath, leaving you feeling refreshed, aligned, and with more ease.
Bring extra layers of clothing to ensure a comfortable experience as the temperature drops.
Children are welcome who are able to quietly observe their surroundings.
What should you bring?:
🧣Layers of clothing 🧢Sun protection 🧘🏻♀️A ground blanket to sit on 📔A journal and pen/colored pencils/etc to write or draw your reflections 🎨
Full Moon Forest Bathing
Let’s take forest bathing to the water—under the glow of the full moon.
We’ll begin with gentle movement, mindful walking, and finish with a soothing 5 senses open-eyed meditation as the sun sets and the moon rises over the bay.
Bring extra layers of clothing to ensure a comfortable experience as the temperature drops.
Children are welcome who are able to sit quietly for 20minutes during the meditation.
What should you bring?:
🧣Layers of clothing 🧢Sun protection 🧘🏻♀️A ground blanket to sit on 📔A journal and pen/colored pencils/etc to write or draw your reflections 🎨
Full Moon Forest Bathing
Let’s take forest bathing to the water—under the glow of the full moon.
We’ll begin with gentle movement, mindful walking, and finish with a soothing 5 senses open-eyed meditation as the sun sets and the moon rises over the bay.
Bring extra layers of clothing to ensure a comfortable experience as the temperature drops.
Children are welcome who are able to sit quietly for 20minutes during the meditation.
What should you bring?:
🧣Layers of clothing 🧢Sun protection 🧘🏻♀️A ground blanket to sit on 📔A journal and pen/colored pencils/etc to write or draw your reflections 🎨
Winter Solstice Sunset Yoga Hike/Mini Retreat
This hike is meant to take the form of a mini-retreat allowing us to leave the regular world behind and take refuge in nature for a day.
We will start with a 2-3 mile easy hike, stopping along the way for some standing asana poses and to take in the sight, sounds and smells of mother nature. Then we will have a seated Winter Solstice celebration with meditation, reflection on the year past and intention setting for the year ahead as we watch the sunset together on the shortest day of the year.
The end of year holiday season can be pretty hectic, so join us for a few hours on December 21st to disconnect from the chaos and to reconnect with yourself, with your breath and with your community.
Space is LIMITED- so early registration is requested
Full Moon Forest Bathing
Let’s take forest bathing to the water—under the glow of the full moon.
We’ll begin with gentle movement, mindful walking, and finish with a soothing 5 senses open-eyed meditation as the sun sets and the moon rises over the bay.
Bring extra layers of clothing to ensure a comfortable experience as the temperature drops.
Children are welcome who are able to sit quietly for 20minutes during the meditation.
What should you bring?:
🧣Layers of clothing 🧢Sun protection 🧘🏻♀️A ground blanket to sit on 📔A journal and pen/colored pencils/etc to write or draw your reflections 🎨