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Ground & Free Your Inner Child

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Summer Camp for Adults
Ground & Free Your Inner Child

Saturday, July 13th

1:00PM-4:00PM Pacific Time

LIVE: IN-PERSON

Full Day: $111 ($99 early bird)
One Workshop: $39 ($35 early bird)

Body: Pelvic Floor with Shannon
Focus on the pelvic region or the root chakra (mula bandha or hui yin). Targeted exercises to strengthen the pelvic floor, enhancing stability and overall health.
Mind(ful): Yoga Nidra & Sound Bath with Tian Tian (Mary) Li & Ayla Rose
Use healing sound vibrations and yoga nidra to clear the mind, release stress and enjoy deep & restorative relaxation
Soul: CommunitTEA & Tarot with Tian Tian (Mary) Li & Ayla Rose
Enjoy herbal tea and snacks before engaging in fun, playful community tarot readings. No experience needed!

Sign up at link below.  Email me for any questions at shannon@holisticrootsyoga.com

Details

Date:
July 13
Time:
1:00pm - 4:00pm
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Website:
www.peacebankyoga.com/schedule
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